Most people are unaware of how to do a monthly cleanse. With all of the impurities that we consume a body cleanse is undoubtedly the best thing to maintain good health. Cold-Pressed juice from Pressed Juicery will get the job done.
Why this Company?
Pressed Juicery is located here in the United States. Operating out of California’s Central Valley where independent farmers are close. In addition to these farmers being in close proximity, they also grow fresh, top-grade produce.
The reason for having the production facility so close to local farms is because it lessens the transportation time. Because it is a fresh product the whole process from the beginning has to be minimal in order for you to receive a fresh product.
How is the Juice Made?
The juice is made using high-pressure processing as opposed to centrifugal. Centrifugal processes waste the ingredients from fruits that are good for you. The HPP process is better because it minimally impacts antioxidants nutrition as well as vitamins. During this process, a bottle of juice goes through a cold chamber of water, and large pressure is applied to it. As a result potential harmful pathogens are inactivated. Non-GMO produce is used and can last a few days in the fridge after opening.
What is the Best Way to Start a Cleanse
First, the liver is responsible for detoxifying the body. Whatever food that you consume is filtered through the liver and it decides what to keep and what to throw out. However, there are foods that assist the liver to detoxify properly as well as eliminating cancer-causing free radicals.
The best way to prep for a cleanse is to ease into it. The recommendation is that days before you start the cleanse there are a couple of things to cut from your diet.
- Excess Salt
- Sugar
- Processed foods
- Alcohol
- Coffee
The major thing to know is that the first time you cleanse you will feel hungry. That is normal and once your body gets used to just a liquid diet you are on your way to detoxifying your body.
Benefits of a Cleanse
Not only do our bodies benefit from a cleanse so do our minds. The bad habits, stressful life, poor diet, and just overall not taking care of our health effects are well being. This process should not be done any more than once a month. Once you start detoxifying, commit to it don’t stop. You will be amazed at the energy you will feel along with feeling healthy. A disclaimer, if you have a medical condition or take medications contact your healthcare provider.
Pressed Juicery will provide you with a boost of vitamins, citrus drinks, and green juices that will support a cleansing program. Go here for your products.
There are a number of different ways to take care of your health. Go here for more information about maintaining your health.
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